Do you struggle with losing weight, having energy to make it through the day, and living an active and healthy life?
Do you feel like your health is something you've put on the back burner?
Have you tried diets and workout programs, but still struggle to stay consistent?
Do you feel overwhelmed by all the health and fitness advice out there?
Do you walk into the gym and feel out of place, uncomfortable, or not know what to do?
Are you working really hard, but still not seeing results?
Have you tried every fad diet, weight loss "hack" or "fat blasting" piece of equipment, but feel like you're not getting anywhere?
A TRUSTED PERSONAL TRAINER IN JACKSONVILLE
Size Healthy Fitness is a private fitness studio providing personal training, nutrition coaching, and health and wellness coaching in Jacksonville, NC. Designed for women, Size Healthy Fitness was founded with the vision of creating an uplifting, empowering, and motivating community of women from all walks of life who struggle with obesity, self-esteem, or health issues.
Having been there and done that when it comes to fitness, weight loss, achieving goals, and overcoming adversity, we understand what it takes to achieve true results and we welcome you to begin a new journey with us.
We offer many services including Personal Training, Athletic Development, Boot Camps, Nutrition Coaching and Meal Planning, Support Groups, and more...
We Help Women Over 40 Get Sexy, Strong and Confident Even If They Have Failed In The Past, Or Feel Overwhelmed At Getting Started
STEP 1: SUBMIT
Book a quick call with us to talk about what you're trying to accomplish.
STEP 2: FREE
Meet with one of our personal trainers who will help you build a fitness and nutrition program that's right for you.
STEP 3: GET
Stop gaining weight, being tired all the time, and feeling bad about yourself. Instead, take back control of your health and live an active life with the ones you love.
The Size Healthy Difference
Fun and Friendly Coaches
Our coaches are not like the other big gym trainers you will find. We have great people who are great coaches who care and can meet you where you are as an individual
Training Systems That Work
Instead of the coaches making up workouts as they go or having everyone follow the same program that may not be a good fit, we've developed systems of training everyone individually, in a non-intimidating group environment
Family Like Atmosphere
There's nothing better than sharing challenges and experiences with a community of women who have your back and are on the same journey as you. Add in a fun atmosphere and a coach providing accountability and you have an unbeatable experience with unmatched results