Begin Your YOUnique Journey!

Size Healthy is a private fitness studio providing personal training, nutrition coaching, and health and wellness coaching in Jacksonville, NC. Designed for women, Size Healthy was founded with the vision of creating an uplifting, empowering, and motivating community of women from all walks of life who struggle with obesity, self-esteem, or health issues.

Having been there and done that when it comes to fitness, weight loss, achieving goals, and overcoming adversity, we understand what it takes to achieve true results and we welcome you to begin a new journey with us.


We offer many services including Personal Training, Boot Camps, Nutrition Coaching and Meal Planning, Support Groups, and more...

Jacksonville's Leaders in Health and Performance

FOR WOMEN AND athletes

At Size Healthy Fitness we help you be the best version of you at any age.

Becoming a Size Healthy Diva Has Never Been Easier

Register For a Free Consultation

We map out your ideal training program as well as sleep, nutrition and recovery habits you can start right away

Take Our Risk-Free 30 Day Trial

Get access to everything we offer for a full month and jump start your journey

Join the Size Healthy Family

After 30 days you will have the opportunity to continue getting results and officially becoming a member of the family

The Size Healthy Difference

Fun and Friendly Coaches

Our coaches are not like the other big gym trainers you will find. We have great people who are great coaches who care and can meet you where you are as an individual

Training Systems That Work

Instead of the coaches making up workouts as they go or having everyone follow the same program that may not be a good fit, we've developed systems of training everyone individually, in a non-intimidating group environment

Family Like Atmosphere

There's nothing better than sharing challenges and experiences with a community of women who have your back and are on the same journey as you. Add in a fun atmosphere and a coach providing accountability and you have an unbeatable experience with unmatched results